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METHOD:PUBLISH
X-WR-CALNAME:EKAM Yoga Lab
X-ORIGINAL-URL:http://www.ekamyogalab.it
X-WR-CALDESC:Eventi per EKAM Yoga Lab
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20230308T143000
DTEND;TZID=UTC:20230314T143000
DTSTAMP:20260408T024748
CREATED:20220822T092715Z
LAST-MODIFIED:20220822T093036Z
UID:18730-1678285800-1678804200@www.ekamyogalab.it
SUMMARY:Arial Yoga Teacher Training
DESCRIPTION:Purpouse\nThe training is suitable for all people who love movement. To all those who want to approach physical activity.\nTo all those who already train but want to improve in strength\, balance\, flexibility\, coordination\, stability.\nTo all those who want to improve their posture.\nTo all those who want to get involved\, try and try again\, without giving up.\nTo yoga teachers. \nThe Master Training YOVOLO – Antigravity Yoga of our Yoga school aims to make available to professionals all the information and practices necessary to safely create sequences to be taught to future students.\nWe will learn how traditional asanas can be facilitated with hammock support and it will be fun to discover all the positions mid-air\, taking your feet off the ground.\nThere will be a specific focus on inversions after being given a theoretical introduction.\nThere will also be times to emphasize the importance of learning to keep “down to earth” through Hari Yoga. \nSchedule\n\nPractice: \n\nasanas with and on the hammock\nbalance asana\ninversions\nvertical (alignment and balance)\nhanging meditation\nbuild a sequence\nset up a class\nhow to use breathing in sequences and asanas\n\n\nTheory: \n\nhistory of antigravity yoga\nanatomy of inversions and spine\nbalance\nthe core muscles\nthe muscles of the upper limbs\nrelaxation and rest\nbenefits and contraindications of yoga on a hammock\n\n  \nTimetable\nThe retreat starts at 14.30 am on the first day and it ends at 14.30 am on the last day. \nThe Master Training will be held in Cascina Bellaria – Sezzadio (AL) – Piemonte. \nFor Further information Click here
URL:http://www.ekamyogalab.it/evento/arial-yoga-teacher-training/
LOCATION:Cascina Bellaria
CATEGORIES:Ekam
ATTACH;FMTTYPE=image/png:http://www.ekamyogalab.it/wp-content/uploads/2022/08/Locandina-formazione-yovolo-inglese_Instagram.png
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