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X-WR-CALNAME:EKAM Yoga Lab
X-ORIGINAL-URL:https://www.ekamyogalab.it
X-WR-CALDESC:Eventi per EKAM Yoga Lab
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TZOFFSETFROM:+0000
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DTSTART:20190101T000000
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DTSTART;TZID=UTC:20190921T100000
DTEND;TZID=UTC:20190922T170000
DTSTAMP:20260506T153625
CREATED:20190916T104042Z
LAST-MODIFIED:20200609T092002Z
UID:17189-1569060000-1569171600@www.ekamyogalab.it
SUMMARY:Ekam Yoga Retreat - Autumn Equinox: a journey to rediscover our space and our "new" rhythm
DESCRIPTION:Ekam Art Yoga Lab offers a weekend of yoga and wellness at the “Il Torrino del Povile” farm\, to celebrate the Autumn Equinox. \nIt is the time of abandonment and letting go of what has been.\nIt is the time of acceptance of the fruits and of enjoying what one has.\nIt is an awareness that propels us towards thanksgiving and waiting for a new cycle. \nThe practice\, conducted by Elena and Sabina\, will be inspired by the elements of nature to stimulate our senses and enter into deep contact with ourselves to rediscover our space and our “new” rhythm. \nSCHEDULE: \n‪Saturday September 21st‬\n‪08.00 – 9.30 Arrival / Check in‬\n‪10.00 – 11.30 “Go with the flow” a vinyasa yoga practice‬\n‪11.30 – 13.00 Free time‬\n13.00 Lunch\n‪14.00 – 15.30 Free time‬\n‪15.30 – 17.30 “Creative Mandala Meditation”‬\n‪17.30 – 18.30 “Mabon Celebration” a yin yoga practice‬\n‪18.30 – 19.30 “Equinox Sound Bath” with Gongs\, Tibetan Bells and‬\nAncestral Instruments\n20.30 Dinner \n‪Sunday September 22nd‬ \n07.30 “Gratitude” Meditation\n‪08.30 –10.00 Breakfast / Free time‬\n‪10.00 – 11.30 “Balancing Inner Forces” a vinyasa yoga practice‬\n‪11.30 – 12.30 Free time‬\n12.30 Lunch\n‪13.30 – 15.30 Free time‬\n‪15.30 – 17.00 “Let It Go” an aerial sound yoga practice‬\n‪17.30 – 18.30 Check out / Departure‬ \nThe offer includes\n• 1 night accommodation\n• Full board with a choice of vegetarian or non-vegetarian menus\,\ndrinks included\n• Single\, double\, triple or quadruple rooms\n• Yoga and aerial yoga classes\, meditations\n• Harmonic baths \nFor information and reservations contact ‪339 7250843‬\, for teachers’ bio visit ‪www.ekamyogalab.it‬ \n‪Anche questo è Ekam 🙏‬
URL:https://www.ekamyogalab.it/evento/autumn-equinox-a-journey-to-rediscover-our-space-and-our-new-rhythm/
LOCATION:Il torrino del Povile
CATEGORIES:Ekam
ATTACH;FMTTYPE=image/jpeg:https://www.ekamyogalab.it/wp-content/uploads/2019/09/CCDEE596-B11C-4E24-84AA-3DC604AFBE0D.jpg
ORGANIZER;CN="Elena":MAILTO:info@ekamyogalab.it
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